Final Project Update

Throughout this semester, I have changed my lifestyle in a positive way. Now, I work out consistently, making sure to spend about one hour each day working out. I can fit into some of my roommate’s clothes, which displays my progress off the scale. As far as weight goes, I have lost 15 lbs successfully.  I am so excited to continue the process at home this summer. I hope to lose 15 more pounds before returning next semester.